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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

4.19.2010

Raw food living: Day 15 done and some exciting news!

It has been a wonderful experience I feel amazing and full of energy. Life could not be better at the moment I feel so at peace and healthy =) now it doesnt mean im healthy haha but I feel it. Somethings take time to process and heal themselves so I understand that I need to let time take its course and I need to make sure im doing as best as I possibly can.

Losing weight is a battle but as long as it comes off slow and steady im happy with that. Now wouldnt it be nice that as fast as it came on it would come off. SO far Ive lost 5 pounds but I feel real good and it feel like way more than 5.

Ive officially lost 50 pounds! Hooray for me! Im down 51 pounds putting me at 146 still some more to lose but im so happy I have gotten this far. Thank you everyone for your love!

Check out my video update to learn more of why I am doing raw food diet and more of my health.

4.12.2010

Eating Raw: Week one

Its official its been one week since I started eating only raw fruits and veggies. Now I know its not a huge deal but to me it is. It is a huge deal that I have taken control of myself and my body, and with that I can lead myself to better health. Many of you know I already ate clean meaning, I ate only natural foods and organic when possible no processed food and no pork or red meat. The transition for me has not been as hard as others experience I think because I lead a pretty ok lifestyle before choosing to go raw.

Ive been eating salad and snacking on fruits and varieties of nuts all week long. I drink nothing but water, I try to drink half my body weight in ounces. Ive been walking and swimming when possible. It has been a hectic week with my cousin which is like a sister to me gave birth to a beautiful girl! So weve been up and down town with hospital visits and such.

After a week I feel so super amazing and its only been a week. I feel full of energy and alive.

So heres my video reflecting on my first week:

6.16.2009

Praise Report...a quick update!


Hello my darlings!!!!! Miss me much??? I am so happy to say I am doing MUCH MUCH better! After many exams, blood work and lots of praying I am glad to say I am almost back to normal PRAISE THE LORD! I went from nearly having cancer in my uterus to being 2 points away from no more anemia, no more bleeding and my period is finally beginning to be normal. My hair, skin, nails and whole body feel and look great...yes im still a chunky monkey but I love myself as I am my goal was never to lose weight but to get HEALTHY but loosing a few pounds didn't hurt.

I am following a very strict natural treatment that cures me Gods way using all the things he put on this earth for us to use to our advantage. I did go to a regular doctor but unfortunately they were not able to help me instead my problem got worse therefore I decided to go to alternative medicine. My treatment ends in September and it has been a little tough but it all has been worth it in 2 months the cysts in my ovaries are almost gone and my uterus completely healthy and NORMAL after I had learned I had a growth inside of it that was set to stay there forever or so I was told. The Lord has truly blessed me and given me a chance to have babies when I thought that chance was gone and forgotten.

I want to thank all of you Specktra Babes for your many prayers and love, my friends who through the distance has shown me how much I am missed and that without a doubt they always have me in their prayers, my familia I Love You guys so much thank you for giving me the strength to keep going when things got hard, and my Hunny Bunny the love of my life thank you for your patience and endless love and patience I hope I never have to leave you for 4 months ever again!

Now please check out my recent FOTDs posted bellow comments and constructive criticism always welcome! I’ll be able to post more once I get home July 10th please continue to pray for me thank you so much ladies!
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