4.06.2010

Going Raw - 20 pounds Challenge

I am challenging myself to lose 20 pounds…heres a vid with more info. I have no makeup, im sorry I look fugly. haha

I tried uploading a video last week but it didnt work out so heres a new one and since last week I have taken a different approach. Had you asked me a year ago if I could do it I wouldve said "NEVER!" however theres been changes in m life that little by little I learned not to live to eat but instead to eat to live. Now know that this wansnt in my plans my original plan was just giving up carbs for the most part, control my sugar and exercise a little more. I was talking to my sister in law a couple days ago and she mentioned she was going to try to eat raw, I asked myself,"Can I commit to doing that also?" I immediately said "YES!" an answer that even shocked me. hahaha.

I will try it first for two weeks in order to see how my body adjust if it goes well I plan on doing it for a whole month. I will keep you posted =)

So here I am eliminating everything from my diet except non cooked veggies and fruits. Drink lots of water and stay active. For right now I will be taking Spirulina in order to provide vitamin B12 to my diet, theres other benefis too but to be honest I dont know them all…yet.

Here goes nothing chicas:

4 comments:

  1. Couldn't see your video :-( becayse you have it on private mode

    ReplyDelete
  2. aw thanks ill see what going on with it, thanks for letting me know

    ReplyDelete
  3. I gave you and award! Check it out :)
    http://fallingformakeup.blogspot.com/

    ReplyDelete

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